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Why We Need to Take Gluten-Sensitivity Seriously

If you’ve cracked a magazine that deals with health in the last few years, you’ll…

How can chiropractors benefit your health?

Taking a wholistic approach to your health is important. If you think that each aliment…

Are EMF(Electromagnetic Field) bad for your health

EMF’s, Electromagnetic fields, have been around since the beginning of time; we receive natural EMF…

3 Reasons You Should NEVER Eat Wheat – Yes, Even Whole Wheat

Should Milk Be a Staple of Your Diet

The question is; Is milk really a good food for the human body, or are…

Magnesium – The Under Valued Mineral

A magnesium deficiency is all too often missed because it does not show up in…

Fluoridation – Is It Really Necessary

Dr Keith Maitland, a local health professional, Life Coach and author is working to bring…

Top 10 Parenting Tips

Dr Keith's 10 tips to make you become a better parent. Tip No.1 Your Demonstration…

What to Do About Bullying

Dr. Keith’s 3 pronged approach to eliminate bullying is: 1) The School – 5 tips…

Life Coaching with a Difference

There are three areas of Life Coaching that are offered at Keith Maitland's Health and Harmony…