STAYING INJURY FREE
Having looked after elite athletes for 35 years seen a who’s who of Australian Sport, I’ve had much experience keeping athletes both young and old injury free. When I say injury free it doesn’t mean that if you’re in a contact sport, get knocked around in the surf or get muscle or joint soreness playing […]
Continue readingGIRLS AWAKEN TO YOUR FEMINE POWER
I’ve been a life and relationship coach for more than 20 years, and my personal life gives me so many foundations for the help I am able to provide. When it comes to women, I’ve learned a lot over the years about providing a safe environment, but how?I have raised two happy and healthy daughters, […]
Continue readingSTRESS FRACTURES
Your bones should develop with time, the strength to do what you do with them. The more you exercise, the more you train for your particular sport, the more you receive the bumps of contact sport, the more your bones will strengthen to help you cope with this. If you develop a stress fracture this […]
Continue readingPuppy love: The health benefits of loving your dog
Inspired by ‘The Love Hormone from Your Pet’, an article from Ultimate Pet Nutrition by Dr Gary Richter. You know that warm, fuzzy feeling you get from petting your dog? You’re not imagining it! We dog owners experience a release of oxytocin in our brains whenever we pet our dogs. Better yet, as you pet […]
Continue readingChiropractic care and birthing
Currently, around 75% of pregnant mums experience back or pelvic girdle pain. These pains can be extremely unpleasant and, in some cases, debilitating. Luckily, chiropractic care has proven very helpful in improving these ailments. Can a chiropractor help you have a more natural birth? The incidence of back pain in labour is significantly reduced in […]
Continue readingWhy We Need to Take Gluten-Sensitivity Seriously
If you’ve cracked a magazine that deals with health in the last few years, you’ll have read about the potentially negative effect that gluten can have on the gut, and your health in general. Gluten sensitivity, though not quite as serious as celiac disease can lead to symptoms that are almost as debilitating. In fact, […]
Continue readingCHIROPRACTIC CARE FOR YOUR PET
Dr Keith is the first qualified Chiropractor on the Gold Coast to go on and become a qualified Animal Chiropractor. This has enabled him to become a member of the Australian Veterinary Chiropractors Association. Much like people, caring for your pet is all about prevention. This will help them stay fitter, healthier for longer and […]
Continue readingHow can chiropractors benefit your health?
Taking a wholistic approach to your health is important. If you think that each aliment you have is an isolated issue, then it might be time to talk to Dr. Keith on the Gold Coast. Dem Bones might be a children’s song, but the lyrics talk about how one part of the body is connected […]
Continue readingAre EMF(Electromagnetic Field) bad for your health
EMF’s, Electromagnetic fields, have been around since the beginning of time; we receive natural EMF from the sun and the earth itself. It’s the man-made EMF’s that are the problem. So, what are some of the man-made EMF’s we have? Low frequency – There are low frequency EMF’s: microwaves, lights, computers, smart meters, Wi-Fi, cell […]
Continue readingAre chlorinated council pools safe?
What does safe mean? One of the Gold Coast’s leading Sports Chiropractors Dr Keith Maitland is questioning the health of our chlorinated pools. He was the first Chiropractor appointed by the Australian Swim Team and his patients have read like a who’s who of Australian Sport. We know that chlorine is a toxic substance, it […]
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