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From the Blog
LIGAMENT WEAKNESS AND CHRONIC LIGAMENT INJURIES Acidosis
Your ligaments should develop with time, the strength to do what you do with them. “Our ligaments are made of the same material that a horse’s ligaments are made of Collagen and they can be incredible strong”. Dr Keith The more you exercise, do training for your particular sport, receive the bumps of contact sport, the more your ligaments will strengthen to help you c [...]
LIGAMENT WEAKNESS AND CHRONIC LIGAMENT INJURIES Malaborption
Your ligaments should develop with time, the strength to do what you do with them. “Our ligaments are made of the same material that a horse’s ligaments are made of Collagen and they can be incredible strong”. Dr Keith The more you exercise, do training for your particular sport, receive the bumps of contact sport, the more your ligaments will strengthen to help you c [...]
STAYING INJURY FREE
Having looked after elite athletes for 35 years seen a who’s who of Australian Sport, I’ve had much experience keeping athletes both young and old injury free. When I say injury free it doesn’t mean that if you’re in a contact sport, get knocked around in the surf or get muscle or joint soreness playing your sport that you don’t get an injury; it means that you follow [...]
GIRLS AWAKEN TO YOUR FEMINE POWER
I’ve been a life and relationship coach for more than 20 years, and my personal life gives me so many foundations for the help I am able to provide. When it comes to women, I’ve learned a lot over the years about providing a safe environment, but how?I have raised two happy and healthy daughters, both are now mothers themselves.I have been married for 34 years to the same a [...]
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